High-intensity training

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The High-intensity training (HIT) class experience can be fully customized to the speed that's right for you, so it's perfect for all skill levels. Headphones required.
Intensity
Medium & Heigh
Feel
Empowered
Maximize
Cardio Stamina
Price
20$/mo – 5 workouts
Time
40 min
Dates
Mon, Wed, Thu, Fri, Sat

Class Benefits

At its core, our studio tightens what’s loose and loosens what’s tight. By working evenly with subtle moves, no muscles are ever over or under – trained, creating balance in the body. At its core, our studio tightens what’s loose and loosens what’s tight. By working evenly with subtle moves, no muscles are ever over or under – trained, creating balance in the body.

what to bring
with you

  • Reusable water bottle
  • Headphones
  • Comfy workout clothes
  • Clean and comfortable shoes
  • Compact microfiber towel
  • Shower Essentials

Gemma L.

4.5/5

I really enjoy training with Cengiz Cumhur. He brings a tone of knowledge and professionalism to every workout and pushed me every day to achieve the best possible results in my offseason conditioning, to help bring my game to the next level!

Jamie S.

4.5/5

There are many personal trainers, but few personal trainers have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as Cengiz Cumhur. I have been with him for 5 years, for a good reason.

Anna K.

4.5/5

He is so encouraging and he modifies everything for your fitness level. He also has a ton of class time for you to pick from during the week. I would definitely recommend Cengiz Cumhur. Thank you!

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